Stress makes it easier for migraines to form. If there isn’t enough of it in your body, it could cause this agonizing problem. Estrogen also helps reduce painful sensations. If estrogen levels drop, it could result in a migraine. Sometimes hormone fluctuations can trigger migraines, especially in women. Some food that is notorious for causing migraines include: In addition to this, artificial sweeteners and salt could result in one as well. While it’s not known why, it’s often believed that certain natural components in fruits and vegetables can trigger them. The food you eat can play a huge part in whether or not you’ll experience a migraine. Migraines can be the result of numerous things. Some of these include nausea, dizziness, and light sensitivity. There are a handful of different migraine types, such as aura, retinal, and cluster, all of which come with their own symptoms. A migraine is often confused with a tension headache but tends to be more intense. It can last anywhere from a few hours to a few days. Below you’ll discover more behind migraines and how music can heal them.Ī migraine is a type of headache that causes severe pain on one side of your head. Thankfully, there are many ways to help relieve them, including with the use of music. However, no matter what type of side effects they cause, they can be very painful and difficult to deal with. Migraines are excruciating headaches that affect people in various ways.
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